Use the calculators below to find out more about your health.
Change for Life Drinks Tracker
Click here to access the Change for Life Drinks Tracker.
BMI Calculator
BMI is a measure of whether you’re a healthy weight for your height. Remember to turn metric to ‘no’ when obtaining your results. To work out your height remember there are 12inches in each foot.
BMI below 18.5 = Underweight, BMI 18.5-24.9 = Healthy/Ideal Weight, BMI 25 and above = above ideal/overweight.
Body Fat Calculator
Daily Energy Expenditure – How many calories you burn a day
To work out your height remember there are 12inches in each foot. To calculate your weight there are 14lbs in a stone.
Calories Burned via Exercise Calculator
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