Please use the links below to access information regarding recommended physio exercises:
- Carpal Tunnel Syndrome Patient Information Leaflet
- Cold_patient information sheet
- DeQuervain’s Tendinopathy Patient information Leaflet
- Frozen shoulder patient information
- Heat patient information
- Hip OAPatient information leaflet
- Lower Back Pain_Patient Information
- Neck pain
- OA knee
- Plantar Faciitis_Arc
- Tennis Elbow Patient Information
- Whiplash_Patient Information
- Spinal Pain – Booklet v1 final1 (17 pages)